Genesis 2:2-3niv
We live in an action-oriented world! There always seems to be something to do and no time to rest. Yet God demonstrated that rest is appropriate and right. If God himself rested from his work. We should not be surprised that we also need rest. Jesus demonstrated this principle when he and his disciples left in a boat to get away from the crowds. Our times of rest refresh us for times of service.
That God blessed the seventh day means that he set it apart for holy use. The Ten Commandments emphasizes this distinction by commanding the observance of the Sabbath.
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